30 DAYS AT 100 PERCENT begs the question: How would your life be different if you were striving to live at 100%? The program challenges you to complete the sentence, “I am 100 percent when,” in eight different areas of your life, and suggests that by focusing on changing only 1 or 2 things every 30 days, you can start to take your power back in month one, gain momentum in month two, and begin to achieve again in month 3 by eliminating the excuses that keep us enslaved to mediocrity and a life half lived.

30 DAYS AT 100 PERCENT challenges you to identify and manage yourself to your own 100%, and insists that by eliminating bad habits, choosing to do something new, and refusing to take no for an answer from anyone, including yourself, you can begin to achieve again or for the first time in your life.